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Coaching packages are month to month services, meaning you pay up front each month.

Training Sessions are rendered in person at Ryse Athletic Club in Gurnee Illinois. You must be a member with Ryse Athletic Club.

Sessions are 1 hour long 

The cost is $50 per session for 1x a week and $45 per session for 2x a week.

The coaching package includes

( 1:1 sessions up to 2 per week, nutrition plan, workout plan, and check ins, as well as a shopping list )